music at work!

awdamm
awdamm Posts: 375 Member
edited October 2 in Fitness and Exercise
I find that if I play techno or some very upbeat dance music it makes my work day go faster and I do a lot of chair dancing??? Does chair dancing burn calories????? if so how much! !! !


What do you play if you can???

Replies

  • LolaVaantz
    LolaVaantz Posts: 74 Member
    Truly I found bellydance jams from the studio class I took made me wiggle like a mad feind anywhere I went. Random hip drops definitly make your bum tighter, so it has to be work...i'm sure its work...oh who cares if its work because its fun!


    OOoontz ooontz ooooontz your way Ms. Techno!
    :)
  • BanderaOutlaw
    BanderaOutlaw Posts: 35
    I work at a newspaper, so my office musical selections are usually geared more toward fending of stress than getting my groove on! But us journalists do get down on Monday nights when we're putting out the paper and the rest of the office has left. Mostly rap, hip hop, club music, good bootie-shaking bangers. :-)
  • awdamm
    awdamm Posts: 375 Member
    AWESOME!

    i've also found most any "Bollywood" type music is hip shaking stuff!!!
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