Switched Scales - Multiple Results - What Do You Do
h0ckeyref
Posts: 3 Member
What do you do when you switch scales, and the new scale registers a different weight than the old one when you weigh yourself on both? I recently put a digital scale into use to replace an old analog one. I weighed myself on both scales at the same time, and the digital scale registered 3-4 pounds heavier than the analog one.
I then got another, even newer, digital scale, and put that one into use. I weighed myself on all three, and got three different results: the first digital scale was the heaviest, the newest digital was a pound or so lighter, and the analog the lightest by a couple of pounds from the newest digital.
Which should I believe is my real weight, and which should I use to keep track of my progress? I was using the analog one previously, so I guess I should keep using that one for record keeping here, even if it isn't "accurate". Is that the correct thing to do? Any ideas and input is greatly appreciated!
I then got another, even newer, digital scale, and put that one into use. I weighed myself on all three, and got three different results: the first digital scale was the heaviest, the newest digital was a pound or so lighter, and the analog the lightest by a couple of pounds from the newest digital.
Which should I believe is my real weight, and which should I use to keep track of my progress? I was using the analog one previously, so I guess I should keep using that one for record keeping here, even if it isn't "accurate". Is that the correct thing to do? Any ideas and input is greatly appreciated!
3
Replies
-
I would pick one and stick with it. Weight fluctuates regardless and is only one measure of progress, so as long as your measuring is consistent (i.e. one scale) your progress will be recorded.8
-
My digital scale is almost a decade old. I weigh myself every morning, fasted and "in the raw" three times. As long as at least two of the three readings are the same, I'm good 🤷🏿♀️
As Alisa mentioned, just pick a scale and track the trend. Sounds like there's less than a 5 pound variance anyway, which isn't a big deal in the grand scheme of things2 -
I agree with alisampm and MaltedTea. I had the same experience when my old scale died. I sure hated going backward a few pounds. But, your weight is always going to fluctuate, throughout your day, even with the same scale, so.... don't let it bother you. Just keep going. 🙂
You could try measuring yourself as another way of seeing progress too.
Wishing you every success!1 -
Pick one. Move on.6
-
I agree with the others, just pick one and move on.
0 -
I check my scale by putting 2x5kg weights on it. So I know it is weighing accurately. I would use something you know the weight of to check all three of your scales and use the one that is the most accurate.
1 -
I had the same issue when I bought a new digital scale. All of a sudden I weighed 7 lbs. more. It was very disheartening. We checked the new scale against the scale at the doctor's office and it was accurate. If you don't want to check accuracy at a doctor's office, or can't, then use one of the two digital scales. One pound isn't that much difference.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions