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Graduation Challenge- Who's With Me?

KKluvUSC
KKluvUSC Posts: 37
edited September 2024 in Motivation and Support
Hi! I will be graduating college in 9 weeks and I am looking to lose approx. 20lbs. before then. This is actually totally possible... I just need to be disciplined! So here's my plan:
1. Continue on my dedicated work-out of 5 days a week
2. Healthy eating- duh!
3. Breakfast= berries, grapefruit, apple, or Ezekiel cereal
4. Lunch= Veggies- raw, steamed, salad...?
5. Dinner= Protein, veggies and/or salad
6. Lots of water!!
7. Cut down on my salt intake- I am pretty sure that it's insanely too high! I eat way too much sea salt :(

Any other ideas? Please help! I want to be awesome for me for graduation! :)

Replies

  • KKluvUSC
    KKluvUSC Posts: 37
    Hi! I will be graduating college in 9 weeks and I am looking to lose approx. 20lbs. before then. This is actually totally possible... I just need to be disciplined! So here's my plan:
    1. Continue on my dedicated work-out of 5 days a week
    2. Healthy eating- duh!
    3. Breakfast= berries, grapefruit, apple, or Ezekiel cereal
    4. Lunch= Veggies- raw, steamed, salad...?
    5. Dinner= Protein, veggies and/or salad
    6. Lots of water!!
    7. Cut down on my salt intake- I am pretty sure that it's insanely too high! I eat way too much sea salt :(

    Any other ideas? Please help! I want to be awesome for me for graduation! :)
  • VballLeash
    VballLeash Posts: 2,456 Member
    9 weeks? What about changing up your workouts every 3 or 4 weeks!? That will definitely help, I graduate in december but I think I'll join you, I'm training for a marathon so I gotta stick to my workouts and of course eat healthy, VERY important! :happy: I'm moving in about 9 weeks so that'll work! Good luck!

    ~Leash
  • alecsandrawired
    alecsandrawired Posts: 25
    I graduate on June 12th, I'm definitely in!
  • chickadee10
    chickadee10 Posts: 350
    I about a year till I graduate, but I'm in.
This discussion has been closed.

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