Low calorie but now low enough, disappointed...

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Replies

  • jmmtaylor
    jmmtaylor Posts: 225
    If you feel hungry try drinking water before grabbing something to eat. Most times that's all you need to do and your "hungry feeling" will go away.
  • Pettygirl
    Pettygirl Posts: 23 Member
    For me, bread is my greatest downfall... There's nothing I love more but I can't lose weight unless I cut it out almost all together.
    I have one super thin slice (fresh baked whole wheat) in the morning with a little natural peanut butter and honey. Then no more the rest of the day.

    I keep different varieties of pickles, raw almonds, or some fresh fruit around for snacking.
  • seal57
    seal57 Posts: 1,259 Member
    but my brother told me once when he was trying to lose weight that everytime he went to eat something "bad" that he would reach down and grab a roll of fat on his stomach and it would keep him from eating it lol!

    LOVE this one......
    :happy:
  • TooFatToFit
    TooFatToFit Posts: 285 Member
    but my brother told me once when he was trying to lose weight that everytime he went to eat something "bad" that he would reach down and grab a roll of fat on his stomach and it would keep him from eating it lol!

    I'm so going to do this!!
  • lizluna
    lizluna Posts: 7 Member
    Thanks to everyone for the help!

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