Baby weight is depressing!!
ttjones215
Posts: 17 Member
Hi All! My name is Tiffany and I am new to Myfitnesspal...My daughter is now 1 and I am still struggling with getting this weight off..The bad part about the situation was that I did not gain a lot of weight from my pregnancy and I lost all of it plus more but gained it right back from being on maternity leave, sitting home, not really being active and now I weigh more than I did when I was pregnant. I do not know what to do. I am struggling with the dieting and exercise. I want to see RESULTS!!!!!
Also, a friend told me that my birth control could also play a factor. I mainly have a lot of belly fat!
SUPPORT AND HELP NEEDED!!!
Tiffany
Also, a friend told me that my birth control could also play a factor. I mainly have a lot of belly fat!
SUPPORT AND HELP NEEDED!!!
Tiffany
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Replies
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I just joined yesterday. I agree with you, baby weight is depressing. Having a baby changed the way my body looked completley. Feel free to add me as a friend. We can support and encourage eachother through this. Dont really know how to use everything yet... ect. blogging and messaging. Im sure ill get the hang of it soon. Good luck!0
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don't worry or feel bad my little girl is two and that's me just starting to think about loosing my tummy.
also feel free to add me we can work together0 -
Hi I feel you completely my daughter is 17 months and im almost having a hard time losing this baby weight. feel free to add me we can support eachother. im still kinda so new too this is my 3rd week on here and have been busting my butt i've lost 7 lbs. so far so it can be done. good luck sweetie and keep your head up high YOU CAN DO IT0
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I can totally empathize! I started MFP at the end of July. My youngest was 14 months old at the time and I was carrying around about 20 extra pounds from the two pregnancies combined. I have always loved food and never really be huge into exercising (although would always admit that I felt better when I was active). I was tired of my clothes never fitting, and larger sizes didn't help because I was so uncomfortable with my stomach. I am 3 pounds away from my goal weight, and while my body shape is still different, all my clothes either fit or are too big now! I was very skeptical at first, not sure if I could stick with it, and I actually just started with the mobile app and am just now learning to use the website to it's full potential.
I think you will love this! The first week I shed 5 pounds and that was enough motivation to keep me going! It's all about the quality of the food. Eat healthy, simple meals and you will be able to eat more and still feel full while staying with your calories. Lots of lean meats, fruits, and veggies!
When in doubt, go for grilled chicken breast with a little Light Zesty Italian dressing and a bunch of steamed veggies!
Good luck! You can add me if you like!0 -
I know what you mean about the maternity leave. It's like you get into a habit of doing not much and eating whatever, plus it is hard to get into a routine because of baby related things. Birth control pill or the hormones in them may increase your appetite. I am currently experiencing this problem. I haven't been on the pills in years and I am starting to rethink it. I am going to try to put mind over matter first though. The main thing is to not weigh yourself everyday, or measure, or look at yourself in the mirror and think no progress. Give it a couple weeks of working out 5 times or so a week and eating better and drinking plenty of water and you will start to see changes. It seemed like it took awhile for me to notice changes. I kept trying to put on smaller shorts and getting depressed because I couldn't get into them when it had only been a couple of weeks.
Also I know I can't just want it real bad, I have to actually do something about it. You know what to do, just do it! I am telling myself this same thing on a daily basis ha ha!0 -
I'm right with you girls on the baby weight. My oldest is now two and my youngest is 4 months I never lost the baby weight from my oldest so I have twice as much to lose... I was just told about this sit and im hoping it helps... I suffer from severe depression as is and this weight does not help..... I use to weigh 150 and now im 220, thats bigger then I ever wanted to be...0
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I agree as well... I just had my last daughter (#2), and It is a struggle. I am 12 weeks PP and doing really well... BUT with #1 it took over a year. One thing that helps is to wear some form of compression. Your belly needs to know it's place. I bought a belly bandit for after my C-Sec and it worked wonders, until it became too big! Now, I still feel like a look 3 months pregnant. Using MFP will help you a lot. It'll teach you to be mindful of your calorie intake. The little things you think are harmless can do the most damage. Start slow with a workout video and always log everything. Pretty soon you will be able to see your "trend", and start correcting them. Also, taking your baby for walks15-30 minutes a day is a good start. (Plus it's bonding time) That's what I did.
Good Luck0 -
Hi guys, I joined today and feel your pain. I gained 60 pounds from pregnancy. The day of delivery I weighed 210. Today the scale told the dreadful truth....205. I guess I should tell you my son will be 6 this year. There was a period when i dropped down to 185 with diet and exercise. You all must be asking what happened.....well at that time I was having leg cramps from my birth control and my doctor recommended an iud. I figured why not, it reports very low side effects. Before I new it, the weight was coming on even with the excercise and diet. My stomach was bloated like a 5 month pregnant belly. My doctor tried to convince me to leave it in for the 6 month intial period but I couldn't take it anymore. So here I am today tired of feeling sorry for myself and wishing I was still a size 6 instead of 16. Ladies we can all do this and accomplish our goals. Its gonna take hard work but I'm ready.0
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Hi Tiffany, I know exactly how you feel. I have a 17 month old and this belly fat is very depressing at times. I'm trying to cut myself some slack because he was my 3rd c-section, but I decided today no more excuses. I have to make time in order to make some serious changes. Just set a realistic goal for yourself and do your best to stick to it. There's always encouragement on this site. You can do it!0
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I'm right there with you all! I have a 4 year old and an almost 2 year old! Baby weight is a pain in the behind!
Feel free to add me for extra support and encouragement (all of you)!!0 -
I agree! My oldest is 2.5yo and youngest is almost 14 mo old. I thought I lost all my baby weight while breastfeeding, but as soon as i stopped (a little over a month ago), about 10lb came back!!
I've had 3 people ask me if I was pregnant within the past two months! Talk about depressing!
Don't worry ladies, baby weight will come off with dedication!!! Good luck ladies!0 -
You young ladies bring back memories! My baby making days are over, but I remember them well. If you haven't tried jogging, it's a great exercise for getting your flat tummies back. They have great strollers now for pushing your babies--an even better workout. Breast feeding is great for weight loss while it lasts, but then you have to cut back on the calories. I gained 69 lbs. with my last babies, twins, and they're about to turn 30! ( I don't feel old enough to have kids that old.) Anyway, between running and C&W dancing, the weight went away. Lose it now before you reach your 40's and have to work harder to keep it off. In my mid-40's, I became too lazy, too content, but I'm making up for lost time now. Good luck to you all, and enjoy your children. Some days you wish they would grow up, but, looking back, they grow up in a hurry!0
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I agree. My son is 2 and my baby is 3months old. I remember it taking over a year to loose the baby weight and I had to workout a lot at the last 3 months before it would really go.
My problem is NOT working out. It is hard to find the time, energy and routine to do it! I must I must!!
Keep it up ladies... we all want to lose at this game... lose the weight.0 -
Great for you!! Thats the encouragement and motivation I need!!! My first day was yesterday and it was rough but made it through!!! Cant wait for the results!0
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Thanks for that!! I need those encouraging words..and I never weigh or measure myself...dont even have a scale in my home, but I got by the pants system..lolol...if I cant get them over my thighs then I definitely need to lose more weight and thats where I am now. I do have a problem looking in the mirror and judging myself..This Belly Fat has to GO!!!0
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i'm with you ladies, my son is 2 and i've yoyo'd since he was born. we're all in the same boat and it's reassuring we're not alone. i know by my clothes, i currently can't wear my jeans cos they are just so uncomfortable, i grin and bear it while i'm out but once i'm home i get changed into something more comfortable!! at the moment i'm wearing a pair of jeans that are about to fall to bits but they are soooo comfy!
i've just started this week and to be honest i'm struggling with 1200 calories, i'm used to so much more but hoping i can keep up with the exercise as this has always been effective when i've lost weight in the past.
good luck ladies0 -
i am a new mom to an almost 8 month old baby boy. i'd love to find other new (and not so new) mom friends to support and receive support from.0
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I'm part of the same club! I have three beautiful little girls and I had them back to back with three c-sections, so I know exactly what that belly fat is all about. I would recommend Jillian's 30 Day Shred or Ripped N 30 videos. They are torture but my belly is going down as a result! Best of luck!0
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No kidding! I was thin and fit when I got pg 7 years ago this month. Since then I have had three boys in under four years. My youngest is 2 1/2 and I have 10 more lbs to go before I am at my original prepreg weight. I did get there after #1 for a bit ...I got pg again when he was 8 months old...but my body was not at all the same. It is so hard to get into a regular exercise routine with little ones but I am finally able to. I just have to get up at 5:30 am for a run and try to stay away from the boy's snacky foods....they eat healthy but I am preparing meals/snacks ALL THE TIME and it is easy to graze with them if I am not careful.0
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Im new here as well, and here for the same reason. My baby is 18 months now. Time for exercise i now find between 5 & 6 in the morning. I have to get this off now.
Add me as a friend as well if you want0 -
I'm in the same boat though it's only been 8 months since I've had my son - the weight loss journey has been an effort to say the least. I was doing good, but then had many sleepless nights as a result of teething which turned into bad food choices. I wokr during the day so I find I can get a little workout in at lunch and then try to force myself to workout again after he falls asleep. It's gotta be mind over matter - I think that's the key. What's your goal and then focus on that - it's so hard though when it's so easy to get sidetracked. It makes me feel better that I'm not the only one struggling with the baby weight0
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New, as well, and in the same boat! My little girl will be 3 in less than a month. While the scale shows that I've lost weight, this is DEFINITELY NOT the body that I had before her. I hate to extra skin in my gut and everything just feels so loose... Please feel free to add me. I'm looking for other moms that know the pain of stretch marked thighs and that flab of skin that just sort of hangs from your belly when you bend over... Ugh!
Looking forward to this journey with you.0 -
What a popular topic! I am totally in the same boat! I am also very new to MFP, so please add me as a friend. I need the support! I have a son who is now 17 months (does time just fly?!?); I didn't lose ANY of the baby weight until he turned 1 year! Ahh! It was awful, but I've kicked my exercise up to high-gear and am hopeful that my old body is in here somewhere! I've lost a little, but have a ways to go. We can do this!0
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Well I've read everyone's post about their baby weight and weight gain since. Well before I got pregnant I was 125 lbs and when I went into labor I was 216. I lost a whopping 16 pounds after my daughter was born. She is almost 10 months old and I have only now seen my weight dropping. I hate the fact that I can't fit into my size 4 jeans...I am so over wearing maternity clothes but for now I have to since it's all that fits and I refuse to go out and buy and clothes I won't ever wear because eventually they'll be to big.
I have been using MFP for about 2 weeks now and have lots 6 lbs so WOO HOO!!! So I encourage everyone to stick to it. I have since stopped drinking soda which I am very sad about but I remember when I lived in Texas that I cut soda out of my diet and I dropped from a size 7 pant to a size 4. So I know I am gonna lose weight from that and then cutting back on me eating and working out a lot more.
Add me as a friend and we can all help each other lose all this baby weight!!!!0 -
Ugh, I totally agree. I've finally lost a little weight, but refuse to buy clothes that fit bc I still feel like they are fat clothes. I can't wait to fit into my pre-preg pants again. I wasn't super skinny then, but comparing to what I am now, I am feeling like I was. Lol! My goal is to get back to my pre-preg weight AND size--but if I could get down to what I was when I got married (or smaller), that would be amazing! Anyway, it is so nice to know that I'm not the only one who didn't slim down instantly after having their baby.0
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Hi, My name is Jana, I had a baby 3 1/2 months ago. I am in complete agreement with you. I am having trouble staying on track too. Please add me so that we can support each other.0
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i am glad to see i am not alone. i have a two year old and my other is almost 3 months. i will lose a few then eat something i shouldnt and it will come right back and i got to start all over :sad: . i am at 175 and hope to be at 145 by the new year!!!0
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I'm also going to be spending the next 6-12 months losing weight I gained from 2 pregnancies. I never lost all the weight from my first pregnancy 4 years ago, but have recovered from my second c-section much, much better and am ready to exercise more, and being mindful about what I'm eating whilst also breast-feeding a growing baby.
I'm new, so add me as a friend and support me as I get slimmer and fitter!0 -
Hey guys, it looks like I'm in good company, struggling with left-over baby weight. My little girl is a year old now (yesterday) and I'm definitely struggling to lose the rest of the weight. Any support would be much appreciated and I'd love to come alongside you as well. Let's be friends and do this together!0
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wow it really is so reassuring to see other ladies in the same position....I was about 10 pounds overweight before getting pregnant, then I went from 164 pounds to 232.5 pounds 4 days before I gave birth, thank god now down to 166.5..(little one is 19 weeks old today....I think alot of it was water weight plus breastfeeding has been my saviour!)
Still got another 40 pounds to get to my goal weight which I haven't been for the last 12 years....plus this mummy jelly belly has to go...I need new clothes but I too don't want to waste the money till I get to a weight I am happy with....bring on the 30ds!
We can all do this ladies!0
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