Landmine Exercises - Who knew?!

tammigates
tammigates Posts: 46 Member
in Fitness and Exercise
I accidently posted this in the wrong forum and didn't see an option to move/delete it. Reposting here!

I've been around gyms for a lot of years! Why am I just now learning about landmine exercises?! Who knew a simple, inexpensive attachment and a bar could provide so many versatile exercise options!

You can google landmine exercises for tons of options...linking a video here for beginners. It's my new favorite go-to!

https://youtu.be/RC2rq5Djv48

Replies

  • KickassAmazon76
    KickassAmazon76 Posts: 4,679 Member
    I actually just started these too... I don't have the attachment, I just put a yoga mat down, and then wedge the empty bar end into it. Works like a charm!

    It's a nice change to add in!
  • MikePfirrman
    MikePfirrman Posts: 3,307 Member
    That, a SkiErg and an Endless Rope machine are all that's left on my list to complete my ideal home gym. I have a ton of stuff now, but not landmine setup. Been waiting for prices to go down on plates and bars first.

    In the meanwhile, I got a Power Tower, a Plyo Box and a 70 lb KB (another very underrated and affordable option).
  • JBanx256
    JBanx256 Posts: 1,479 Member
    I've got one in the garage gym, good piece

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