JULY GOAL CHALLENGE (Feb.18-Feb.24)

Well, I don't know how I did weight wise this week but my waist went from a 34.5" to 33.25" so I am happy about that. Hopefully the scale will be nice to me and show me a nice number next week. Then my challenge will just be to maintain while my parents are in town for a week!

OK, I usually don't let the scale get to me (since I check it every day) but yesterday I was running all over work for about 5 hours going up and down stairs,carrying stuff and even after all that I went to the gym and got in an hour of cardio...

So, I was kind of expecting (and hoping) to be down to 210 today... not the case, I'm actually up half a pound to 211.5. I know, I know, it's just one day and I even know the reason. The week before my period I never lose weight and might even gain some... so that's why, but I was still hoping for 210.

Plus I should just kick myself in the butt cause I did lose 2lbs since Monday, which is really good. I think it's just cause i know I won't see any scale movement down for the next week and a half...

:sad: :mad: (my range of emotions at this time of the month) :happy:

hello fellow slimming types peeps.......

Well didnt we all do well in the Valentines challenge ........so proves with a little effort and a bit of support and perseverance.......anything is possible.

July as already mentioned seems a long way away but the summer will be here before we know where we are.......suppose the mental picture would be..........how would we like to look in a top and shorts.....or maybe we should promise to buy ourselves a nice summer dress ........i think i will ha ha

Anyway keep in the groove and good luck till next week :flowerforyou:

Starting Weight 192 lbs 01/06/08

Weight today 178 lbs 02/25/08 (starting weight for July challenge) Yay this is also my first stone off :laugh: