A year of keto (100+ pound weight loss) pic heavy

blwhitfield22101
blwhitfield22101 Posts: 44 Member
in Success Stories
It's been a full year since I started my weight loss/fitness/ overall health journey and consistently tracking my calories and macros in MFP. It definitely hasn't been a straight arrow and I've binged more days than I'd like to admit and I've slacked more than I should have but I've never given up. One day at a time. Making permanent changes for the win.

Starting weight 258
Current weight 151.8
Goal weight: don't care about this number anymore I just want to feel and look good 💪5bpnssqc47xm.jpg
f2neg31xence.jpg
u31qnpwasxqk.jpeg
ziuenao9jv59.jpeg
cx28zf4qhqai.jpg
9p0vrua39p01.jpg
3quv8ewdj7qk.jpg

Replies

  • boilerdawg2009
    boilerdawg2009 Posts: 979 Member
    You look incredible!
  • Brittles927
    Brittles927 Posts: 348 Member
    Congratulations on your success!! You look absolutely stunning!!!
  • DontStopAchievin
    DontStopAchievin Posts: 31 Member
    congratulations! You were always beautiful, but more so now. The plus is feeling AND looking good! :)
  • JudyKenova2022
    JudyKenova2022 Posts: 15 Member
    Wonderful job! You look great! Now to adjust to the long term... thats where I think I'll find moderation and a good intake level.
  • dmurphydickson
    dmurphydickson Posts: 3 Member
    Wow - you are glowing!
  • msjadeli
    msjadeli Posts: 1 Member
    Thank you for being an inspiration.
  • afelonsworld85
    afelonsworld85 Posts: 6 Member
    Im doing Keto too and this inspired me so much! Thank you for sharing <3
  • SisterSueGetsFit
    SisterSueGetsFit Posts: 1,211 Member
    edited August 2021
    My sincerest congratulations on what I know is definitely a hard road to hoe . You look amazing. I wish you continued success.
  • TravisJHunt
    TravisJHunt Posts: 533 Member
    Awesome, love how strong your legs look! Keep up the great work!
  • FindMyInnerAthlete
    FindMyInnerAthlete Posts: 61 Member
    Amazing! You look great! Congratulations on your weight loss!
  • djorgeburrito
    djorgeburrito Posts: 2 Member
    Really well done! Keep Calm and Keto On!
  • brenn24179
    brenn24179 Posts: 2,144 Member
    what a difference? Are you short? I know I am, 5'4 and weight loss really shows up on me.
  • renaedar
    renaedar Posts: 622 Member
    Great job! I really know about taking it one day at a time!
  • blwhitfield22101
    blwhitfield22101 Posts: 44 Member
    brenn24179 wrote: »
    what a difference? Are you short? I know I am, 5'4 and weight loss really shows up on me.

    I am 5'4" exactly haha
  • Latrellis
    Latrellis Posts: 76 Member
    Even more beautiful now, congrats!
  • catinohio
    catinohio Posts: 82 Member
    Way to go!
  • ElianaEvenaar
    ElianaEvenaar Posts: 2 Member
    Beautiful inside and out! Thank you for sharing your story with us and encouraging us to keep at it! God bless you!
  • jayenguk
    jayenguk Posts: 355 Member
    WOW you look stunning! well done
  • JustaJoe00
    JustaJoe00 Posts: 777 Member
    great work! You look like a happy person but you can just see in the new photos you feel better. thanks for sharing!!
  • tess77h
    tess77h Posts: 40 Member
    Congratulations! You look great, sometimes people take it too far and they don't look healthy, imo, but you look so healthy and happy.
  • springlering62
    springlering62 Posts: 8,686 Member
    Stunning transformation. So much hard work and dedication there. Awesome job! Thanks so much fir sharing!
  • chris_in_cal
    chris_in_cal Posts: 2,548 Member
    blwhitfield22101 wrote: »
    It's been a full year since I started my weight loss/fitness/ overall health journey

    Great work.
  • Hope228
    Hope228 Posts: 341 Member
    Amazing, congratulations!
  • gentle_sir_hulk
    gentle_sir_hulk Posts: 52 Member
    Fantastic effort and journey!
  • Eltriste73
    Eltriste73 Posts: 126 Member
    You are gorgeous, congratulations and you should be happy with yourself! :)
  • lacylucy1935
    lacylucy1935 Posts: 73 Member
    Agreed, you were beautiful before but you are shining now!! I love the natural look, so much better than photo shop or tons of make up!!
  • Walkywalkerson
    Walkywalkerson Posts: 456 Member
    Beautiful
    What a transformation!
  • TootlesToodles
    TootlesToodles Posts: 84 Member
    Wow! You look amazing!! You Go Girl! <3

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!