A year of keto (100+ pound weight loss) pic heavy
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![blwhitfield22101](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/39ef/24c1/81ff/31e4/00bc/3390/ffee/755797926efbbeb913e0fc7b78af570783fd.jpg)
blwhitfield22101
Posts: 44 Member
It's been a full year since I started my weight loss/fitness/ overall health journey and consistently tracking my calories and macros in MFP. It definitely hasn't been a straight arrow and I've binged more days than I'd like to admit and I've slacked more than I should have but I've never given up. One day at a time. Making permanent changes for the win.
Starting weight 258
Current weight 151.8
Goal weight: don't care about this number anymore I just want to feel and look good 💪![5bpnssqc47xm.jpg](https://us.v-cdn.net/5021879/uploads/editor/a7/5bpnssqc47xm.jpg)
![f2neg31xence.jpg](https://us.v-cdn.net/5021879/uploads/editor/96/f2neg31xence.jpg)
![u31qnpwasxqk.jpeg](https://us.v-cdn.net/5021879/uploads/editor/13/u31qnpwasxqk.jpeg)
![ziuenao9jv59.jpeg](https://us.v-cdn.net/5021879/uploads/editor/le/ziuenao9jv59.jpeg)
![cx28zf4qhqai.jpg](https://us.v-cdn.net/5021879/uploads/editor/1j/cx28zf4qhqai.jpg)
![9p0vrua39p01.jpg](https://us.v-cdn.net/5021879/uploads/editor/q6/9p0vrua39p01.jpg)
![3quv8ewdj7qk.jpg](https://us.v-cdn.net/5021879/uploads/editor/lx/3quv8ewdj7qk.jpg)
Starting weight 258
Current weight 151.8
Goal weight: don't care about this number anymore I just want to feel and look good 💪
![5bpnssqc47xm.jpg](https://us.v-cdn.net/5021879/uploads/editor/a7/5bpnssqc47xm.jpg)
![f2neg31xence.jpg](https://us.v-cdn.net/5021879/uploads/editor/96/f2neg31xence.jpg)
![u31qnpwasxqk.jpeg](https://us.v-cdn.net/5021879/uploads/editor/13/u31qnpwasxqk.jpeg)
![ziuenao9jv59.jpeg](https://us.v-cdn.net/5021879/uploads/editor/le/ziuenao9jv59.jpeg)
![cx28zf4qhqai.jpg](https://us.v-cdn.net/5021879/uploads/editor/1j/cx28zf4qhqai.jpg)
![9p0vrua39p01.jpg](https://us.v-cdn.net/5021879/uploads/editor/q6/9p0vrua39p01.jpg)
![3quv8ewdj7qk.jpg](https://us.v-cdn.net/5021879/uploads/editor/lx/3quv8ewdj7qk.jpg)
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Replies
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"...but I've never given up." Best advice and insight possible. You were gorgeous before but WOW! You look just stunning and SO healthy!11
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You certainly got the Looking good part down!!! Fantastic work! I'm on a similar journey (Keto as well), however I don't imagine I'll ever looks as pretty as you.
Congratulations on all your success... Posts like this make me realize it's only a matter of time till I get to where I'm going.
Cheers!9 -
You look incredible!1
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Congratulations on your success!! You look absolutely stunning!!!0
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congratulations! You were always beautiful, but more so now. The plus is feeling AND looking good!0
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Wonderful job! You look great! Now to adjust to the long term... thats where I think I'll find moderation and a good intake level.0
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Wow - you are glowing!0
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Thank you for being an inspiration.0
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Im doing Keto too and this inspired me so much! Thank you for sharing0
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My sincerest congratulations on what I know is definitely a hard road to hoe . You look amazing. I wish you continued success.0
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Awesome, love how strong your legs look! Keep up the great work!0
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Amazing! You look great! Congratulations on your weight loss!0
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Really well done! Keep Calm and Keto On!0
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what a difference? Are you short? I know I am, 5'4 and weight loss really shows up on me.0
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Great job! I really know about taking it one day at a time!0
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brenn24179 wrote: »what a difference? Are you short? I know I am, 5'4 and weight loss really shows up on me.
I am 5'4" exactly haha1 -
Even more beautiful now, congrats!
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Way to go!0
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Beautiful inside and out! Thank you for sharing your story with us and encouraging us to keep at it! God bless you!0
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WOW you look stunning! well done0
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