The Butt Bible, it works :)

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MColette
MColette Posts: 62
in Fitness and Exercise
Hello!!!


I'm a mom of 3, my youngest is 4 months old, I've been working out to the butt bible and I'm very happy with the results, I'm in week 5, and so far this is how I look.

bb.jpg


Right now I can barely walk properly and I couldn't sleep very well because of the soreness, but I hope I get over it soon!

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  • cm2two
    cm2two Posts: 194
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    do a before pic, do a before pic!!!!
  • jennajava
    jennajava Posts: 2,176 Member
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    i've never heard of this! what do you do?
  • GooneyAngel
    GooneyAngel Posts: 90
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    Agreed, we need a before pic to see the effectiveness of the exercise.
  • sunshineshica
    sunshineshica Posts: 277
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    for some reason i can't see the pic but i've heard a few people on MFP that seem to like it. Guess I should try it out if I can find it on ON Demand
  • MColette
    MColette Posts: 62
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    Hello guys!


    I do have a before pic but it's quite bad lol I have other before pictures but normal ones not actually butt ones, I will post them if you want.

    Post pregnancy:

    beforeafter.png

    4 months after:

    DSC02903.jpg

    before the butt bible, not a very good picture though

    DSC02780.jpg
  • nancyl8198
    nancyl8198 Posts: 24 Member
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    I started doing it last week. They have the first three weeks on FIOS on demand! It's a great woorkout. Your butt looks fantastic!!
  • MColette
    MColette Posts: 62
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    Thanks Nancy :)

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