Keep me motivated

mrbutton89
mrbutton89 Posts: 1 Member
in Motivation and Support
I've been in a slump for the last few weeks and thought I'd try something new. I'm 32, am kind of active at work (medical), train bjj, kickboxing, powerlift, and sometimes go running when I'm feeling froggy. I've never stuck with counting calories but I've been stuck at 180 longer than I'd like so I was hoping to find people to remind my lazy *kitten* to stick with it. My goal weight is 170 so then I could think about competing.

Replies

  • MargaretYakoda
    MargaretYakoda Posts: 2,994 Member
    Motivation is fickle.

    Do the thing. That’s how it happens.
  • springlering62
    springlering62 Posts: 8,458 Member
    If you’re doing that much activity, I’m going to say the fault lies in the kitchen.

    Have you begun weighing and logging?
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    motivation comes from within.

    other people doing their thing, has no effect on what you should be doing. or them telling you what you should be doing, then its just nagging.

    its hard to stay motivated. and we ALL have good days, and bad. but not letting a bad day turn into a bad week, or bad MONTH, is how we succeed.
  • GettinFit4my3
    GettinFit4my3 Posts: 15 Member
    Wow that’s a lot of activity. It’s hard to keep track. Maybe post something on the fridge to remind yourself to track your food intake. I’m not sure. Good luck! You got this!
  • MrsATrotta
    MrsATrotta Posts: 278 Member
    Add me

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