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Help! I want to work out but I have a mean cold

kaiyacali
Posts: 175
What is a girl to do when she's sick?
I have a mean cold and haven't worked out since last Monday. Is it best to stay rested? Does that even matter?
I have a mean cold and haven't worked out since last Monday. Is it best to stay rested? Does that even matter?
0
Replies
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What is a girl to do when she's sick?
I have a mean cold and haven't worked out since last Monday. Is it best to stay rested? Does that even matter?0 -
If it's just a head cold, you can work out at your own discretion. If it's a respiratory infection and/or includes vomiting/diarrhea, you should stay home and rest. The little rule goes:
"Above the neck go, below the neck no."0 -
If it's just a head cold, you can work out at your own discretion. If it's a respiratory infection and/or includes vomiting/diarrhea, you should stay home and rest. The little rule goes:
"Above the neck go, below the neck no."
I like that rule. That's handy to know.0 -
that's an awesome diddy- easy to remember too! thanks0
This discussion has been closed.
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