I weighed in today.
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![dorioreo](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9871/0c11/42ad/ef4f/7194/97d3/af7d/730e5bbfc9162b28af9e862caa3fe9dc1099.jpg)
dorioreo
Posts: 123
I told myself I would only do it every Sunday, but the scale was right there in the middle of the floor. SOOOO tempting! And it said I weighed.......... 166!. I started at 170. I don't think I look different, honestly because I haven't been doing any workouts because school keeps me busy. & watching what I eat... I haven't been doing much of that either. Logging in calories... I DEF haven't been doing that! Now I don't know how the heck I weigh 166. And I should feel happy? but nooo, I feel like I don't deserve it and I can do better
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
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ive been told its 80% food intake and the rest is exercise, i hardly exercise and ive lost about 9.5kg so yea be proud! You controlled your eating therefore it paid off!!
oh 9.5 kg is like 18lbs0 -
LOL Congrats on the weight loss! We take the victories when and where we can! I enjoy this site it has helped me lose 95 pounds!0
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Enjoy your successes, no one else lost the weight for you. Congratulations0
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Thanks guys (: !0
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I agree! enjoy the victory, because soon enough you will have watches your food intake, exercised like there is no tomorrow and a week goes by... then you weigh in- and little or no change. That is discouraging. I now know that it happens from time to time, and am OK with it, but I really like seeing 4 lbs. disappear -no matter how it happens. I say good for you! Keep it up.0
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