Back again

I wish I could say the 2 years in between the time I did it before to now has been productive ... I just got lazy and stop logging (caring). I have spent the last 5 years on cholesterol and high blood pressure meds and I have just had enough. With my 50th coming up in a few weeks I decided I wanted to be healthy the rest of the time I am here with my family. So back to the grind and accountability !

Replies

  • Dootzy1
    Dootzy1 Posts: 2,133 Member
    Just keep looking forward. Put your mind to it, and don't let yourself off the hook. I am having a bad week, and turning to food for the wrong reasons, so saying this for myself, too!!! :)