im back again ready to aim for another goal

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korzaKRS16
korzaKRS16 Posts: 14 Member
in Introduce Yourself
hi evryone, jumping back on here again for another year......aiming for another achievement.
had issues gaining weight and muscle most my life.....2 years ago i accomplished my weight goal and muscle gains from 5"11 at 72kg to and good 90kg over a year and a half.discovered my body needed high carbs and some protein alongside intense bodyweight and powerlifting exercise programme.

its been a year since i moved to a new town and had to re adjust myself again....so im 96kg now but really need to tone......being in nz we are heading into summer soon so im looking foward to hitting weights and mountain running again for cardio.

anybody from new zealand add me

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  • joannewikaira
    joannewikaira Posts: 2 Member
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    Kia ora!

    First time user of my fitness pal, keen to learn any tips you may have picked up. I'm a competitive waka ama paddler and due to family and work commitments I've lost my way with fitness and nutrition...this looks like a good option.
  • cowsanddogsarecute
    cowsanddogsarecute Posts: 156 Member
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    Hi!

    I'm from NZ and again losing weight. Lost about 23 kgs last year and then took a break. Recently back into with 54.7 kgs to lose!

    Feel free to add me 😊

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