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Flaka_Fit
Flaka_Fit Posts: 1 Member
in Introduce Yourself
Hello everyone. I’m 49, and I’m trying to get back in shape. It’s been almost 8 years since I last hit a bodybuilding stage for a bikini show. As I get older it gets harder but hoping to get motivated and stay focused.

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  • Coach_TJ
    Coach_TJ Posts: 11 Member
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    I understand what you mean! I am 8 weeks out and learning it's harder to cut when my body is hitting plateaus. You got this! :)

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