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jenn4096
jenn4096 Posts: 1 Member
in Introduce Yourself
So I downloaded the app on JULY 28 and started my journey. As of today I am down over 25 lbs by just counting my calories. I set a goal for myself, when I loose 11 more calories I will start working out again. I feel so much better each day.

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  • jd4421
    jd4421 Posts: 11 Member
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    Well done on losing 25lbs…you’re a star ⭐️ 😁
  • ninerbuff
    ninerbuff Posts: 48,550 Member
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    Start now. You'll lose the 11 much faster if your deficit stays intact.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
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    Congrats 👏🏾 @jenn4096

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