Stretching DVDs?

debbiequack
debbiequack Posts: 275 Member
edited October 2024 in Fitness and Exercise
Hi all,

I've been looking for decent stretching DVDs. More specifically, I want some variety in length, and some for pre-workout/running, and some for after.

I saw a couple on Amazon, but they seemed to be exercises in and of themselves, and designed for Seniors.

Thanks,

Debbie

Replies

  • Stinmaking
    Stinmaking Posts: 1 Member
    Check out collagevideo.com and cathe.com. I have two of Cathe's and like them for a longer stretch.
  • CeejayGee
    CeejayGee Posts: 299 Member
    I saw a couple on Amazon, but they seemed to be exercises in and of themselves, and designed for Seniors.


    It's funny how so much stuff related to stretching is always for seniors! I mean, if younger people stretched more, then we wouldn't need it so badly as seniors!
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