Bloating....Need Help!!!

Raebug123
Raebug123 Posts: 79 Member
edited October 2 in Health and Weight Loss
Ok so my friend is having a Bday party this Saturday and her and another girl decided this is the perfect time to "doll" me up. They are doing my hair, makeup and picked out an outfit for me. The problem is it is one of there outfits and is a lot more tight and clingy then i've ever worn. Now my friends are a bit bigger then me so it's not horrible but my question is what kind of foods can I eat (or should I avoid) during the day so I don't have that bloated look and feel before we go out. Someone at work said I should take a water pill but I've never done that either. Any Advice is helpful, thank you in advance.

Replies

  • jennajava
    jennajava Posts: 2,176 Member
    water pills won't hurt anything. you'll just pee it all out :) no salt the day before or day of. and, ironically-- drinking lots of water will flush it out, too.
  • wozzy38
    wozzy38 Posts: 137 Member
    Yeah drink LOTS of water the day before and minimize the salt..have fun!
  • candipkr
    candipkr Posts: 14
    dont eat anything that holds water. no salad, no fruit. avoid salt . water pills havent worked for me, but they may work for you.
This discussion has been closed.

Categories