Just started today!

mina4380
mina4380 Posts: 17
edited October 2024 in Introduce Yourself
Hello Everyone! Yesterday I decided that it is necessary for me to lose weight and stop the madness with the eating. Counting calories worked for me before. This app seems really cool on my phone. Its easier to input things in than writting it down.
Lets do this!:happy:

Replies

  • Shayyy01
    Shayyy01 Posts: 290 Member
    Good Luck and welcome!! =)
  • Nette_54
    Nette_54 Posts: 265 Member
    Welcome, I love the app too, means I always have my diary with me so no excuses for forgetting things I have eaten, the barcode reader on it is great too when filling in my diary also when I do the shopping
  • bdtaylor11
    bdtaylor11 Posts: 3
    Good luck! I too am starting, counting calories, cutting out sodas etc. Feel free to add me, I'm new here too!!
  • H_Factor
    H_Factor Posts: 1,722 Member
    fill out your profile information with as much detail as possible...and review it often. the mental part is critical and that will help you with the mental part. based on a thread someone posted this week, I recently added 10 things I hate about being overweight to my profile. I think doing that will help the mental challenge of getting into a long term healthy lifestyle
  • wannabesexymama
    wannabesexymama Posts: 367 Member
    Welcome to MFP! hope you find your motivation!!!
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