Are there any other pregnant women out there?

wwjd007
wwjd007 Posts: 4 Member
edited September 2024 in Introduce Yourself
Okay, so I've down the weight loss road too many times. This is my fourth pregnancy and after losing and re-gaining 50 pounds last year, I am determined not to gain too much weight. Now that I can track my food intake and exercise, I am optimistic! Are there any other pregnant women out there using this website to help them not gain too much weight?

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  • wwjd007
    wwjd007 Posts: 4 Member
    Okay, so I've down the weight loss road too many times. This is my fourth pregnancy and after losing and re-gaining 50 pounds last year, I am determined not to gain too much weight. Now that I can track my food intake and exercise, I am optimistic! Are there any other pregnant women out there using this website to help them not gain too much weight?
  • mrsyac2
    mrsyac2 Posts: 2,784 Member
    Okay, so I've down the weight loss road too many times. This is my fourth pregnancy and after losing and re-gaining 50 pounds last year, I am determined not to gain too much weight. Now that I can track my food intake and exercise, I am optimistic! Are there any other pregnant women out there using this website to help them not gain too much weight?

    being pregnant you only need to increase your calories up 300 calories. You can continue to workout get a HRM so you can track your heart rate
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