October 2021 Walk/Jog/Run/Bike Steps challenge
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10/3: 4.95
10/4: 5.02
OCTOBER: 9.97/100
652.19 miles to go!
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October goals:
Run/walk: 12.29/75 miles
Bike: 42.21/450 miles
So far so good!
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My goal is to walk 50 miles by the end of the month.1
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I'm in for 125,000 steps. I'll see what I can do. Coming back from a bad trip on the sidewalk. Sidewalk was uneven...I knew where it was but I was looking at a beautiful dog and BAM!! Doc said I was okay now. I'll see what I can do this month.
10/01 - 6,305 steps for 2.89 miles
10/02 - 16,656 steps for 7.61 miles ... 2,961 total steps...10.50 total miles
10/03 - 15,082 steps for 7.04 miles
10/04 - 15,310 steps for 6.98 miles
10/05 -
Chris2 -
Oct 1 - 7749 steps and 1 mile walk.
Oct 2 - 29,407 steps and 10.5 miles walking my #icecreamwalk
Oct 3 - 13,921 steps and 5.75 mile walk.
Oct 4 - 12,947 steps and 5 miles walk.
Steps: 64,024/500,000
Miles: 22.25/200 miles1 -
10/01 - 18,018 steps - 7.24 miles walking
10/02 - 5,844 steps - 1.00 miles walking
10/03 - 15,691 steps - 5.03 miles walking
10/04 - 17,816 steps - 6.54 miles walking
Total Steps: 57,369 / 500,000
Total Walking Miles: 19.81 / 190
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10/3: 4.95
10/4: 5.02
10/5: 5.35
OCTOBER: 15.32/100
646.84 miles to go!2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »October 1st…… 2.00 walking miles!
We adopted new puppy today so wasn’t able too do more!
Better day…… TWO walks
Oct 2nd…….4.50 walking miles
TOTAL walking miles as of October 2nd………..6.50
October 3rd…..: OO walking miles (rain)
October 4 th……3.00 walking mies
TOTAL Walking miles as of October 4th……::9.50
October 5th…… 2.00 walk miles (RAIN) Total walking miles as of October 5 th…..11.50
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Oct 1 - 7749 steps and 1 mile walk.
Oct 2 - 29,407 steps and 10.5 miles walking my #icecreamwalk
Oct 3 - 13,921 steps and 5.75 mile walk.
Oct 4 - 12,947 steps and 5 mile walk.
Oct 5 - 29,779 steps and 11.75 mi. walking. (Needed to do some catching up!)
Steps: 93,803/500,000
Miles: 34/200 miles1 -
10/01 - 18,018 steps - 7.24 miles walking
10/02 - 5,844 steps - 1.00 miles walking
10/03 - 15,691 steps - 5.03 miles walking
10/04 - 17,816 steps - 6.54 miles walking
10/05 - 13,230 steps - 5.02 miles walking
Total Steps: 70,599 / 500,000
Total Walking Miles: 24.83 / 190
So far after experimenting with reduced distances and frequency, it looks like the key to getting the most relief to this plantar fasciitis is limiting to one walk per day. So I have a good estimate of what I can do during the week. On Sunday I'll try a longer walk to test longer, single distances, at which point I'll be able to develop a solid plan going forward and revise my monthly goal appropriately.0 -
Your step count is looking really good @Mrs_Hoffer!1
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Thanks @WhatMeRunning Chris!! I appreciate that!0
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I would like to join please. I have a step goal for October of 330000 steps.
10-1 8202
10-2 7266
10-3 not recorded
10-4 11848
10-5 4010
So far today have beaten my step goal, we will see by the end of the day where I get too
total steps for October 31,326/330,000 almost 10 percent there. I will need to step it up for the rest of the month to reach my goal.2 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »October 1st…… 2.00 walking miles!
We adopted new puppy today so wasn’t able too do more!
Better day…… TWO walks
Oct 2nd…….4.50 walking miles
TOTAL walking miles as of October 2nd………..6.50
October 3rd…..: OO walking miles (rain)
October 4 th……3.00 walking mies
TOTAL Walking miles as of October 4th……::9.50
October 5th…… 2.00 walk miles (RAIN) Total walking miles as of October 5 th…..11.50
October 6th…..: 2.00 walking miles
Another mostly all day RAIN!
TOTAL walking miles / steps as of Oct 6 th…..13.50
1 -
10/3: 4.95
10/4: 5.02
10/5: 5.35
10/6: 5.05
OCTOBER: 20.37/100
641.79 miles to go!1 -
I'm in for 125,000 steps. I'll see what I can do. Coming back from a bad trip on the sidewalk. Sidewalk was uneven...I knew where it was but I was looking at a beautiful dog and BAM!! Doc said I was okay now. I'll see what I can do this month.
10/01 - 6,305 steps for 2.89 miles
10/02 - 16,656 steps for 7.61 miles ... 2,961 total steps ...10.50 total miles
10/03 - 15,082 steps for 7.04 miles
10/04 - 15,310 steps for 6.98 miles
10/05 - 16,303 steps for 7.26 miles ... 69,726 total steps ... 31.81 total miles
Chris2 -
I have a step goal for October of 330000 steps.
10-1 8202
10-2 7266
10-3 not recorded
10-4 11848
10-5 4010
10-6 17040
total steps for October 48,366/330,0001 -
In October I'm shooting for 200 walking miles and 500k steps.
Oct 1 - 7749 steps and 1 mile walk.
Oct 2 - 29,407 steps and 10.5 miles walking my #icecreamwalk
Oct 3 - 13,921 steps and 5.75 mile walk.
Oct 4 - 12,947 steps and 5 mile walk.
Oct 5 - 29,779 steps and 11.75 mi. walking. (Needed to do some catching up!)
Oct 6 - 20,178 steps and 6.5 mi walking.
Steps to Goal: 113,981/500,000
Miles to Goal: 40.5/200 miles2 -
10/01 - 18,018 steps - 7.24 miles walking
10/02 - 5,844 steps - 1.00 miles walking
10/03 - 15,691 steps - 5.03 miles walking
10/04 - 17,816 steps - 6.54 miles walking
10/05 - 13,230 steps - 5.02 miles walking
10/06 - 12,967 steps - 5.02 miles walking
Total Steps: 83,566 / 500,000
Total Walking Miles: 29.85 / 190
1 -
jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »October 1st…… 2.00 walking miles!
We adopted new puppy today so wasn’t able too do more!
Better day…… TWO walks
Oct 2nd…….4.50 walking miles
TOTAL walking miles as of October 2nd………..6.50
October 3rd…..: OO walking miles (rain)
October 4 th……3.00 walking mies
TOTAL Walking miles as of October 4th……::9.50
October 5th…… 2.00 walk miles (RAIN) Total walking miles as of October 5 th…..11.50
October 6th…..: 2.00 walking miles
Another mostly all day RAIN!
TOTAL walking miles / steps as of Oct 6 th…..13.50
October 7th……. 3.00 walking miles
TOTAL Walking miles as of October 7th…,,,,16.50
1
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