50lbs down

goldenxbeauty · October 2021

I've yoyo'd alot over the years but I'm officially 50lbs down!

235lbs to 185lbs.

Still not done, my goal is between 140lbs-150lbs.

becciquinn05 · October 2021

You look great

Philliesfan21 · October 2021

Way to go!

nancydriedger · October 2021

Awesome!

ymeoru · October 2021

That's wonderful!!!

_krstnangela · October 2021

Inspiring ♥

amdsf · October 2021

Big difference! You look fantastic. Well done!!

bekim123 · October 2021

Wow, that's a big change. Looking good!

goldenxbeauty · October 2021

Thank you:)

elwandaallen5742 · October 2021

How did you do it? Any tips for newbies.

moonbeams896 · October 2021

That's fantastic! Good for you!

Splendamami · October 2021

You look great! I'm inspired as I am currently 230 with a goal weight of 150.

If you have any tips, I am all ears..well all eyes in this case lol.

JennBona · October 2021

Awesome job...keep up the great work!

goldenxbeauty · October 2021

elwandaallen5742 wrote: »

How did you do it? Any tips for newbies.

Mostly just intermittent fasting and mindful eating ! I wasnt strict with counting calories, but I made smarter choices. I allowed myself my favorite foods that I had preportioned into serving sizes. I didnt really do many actual workouts just for the sake of working out, I have a naturally active homesteading lifestyle and I work a physical job so I get my exercise that way.

Archcurl · October 2021

You look so good!

jimeaston2 · October 2021

Looking great xx

bionicrooster · October 2021

Great job! You look amazing!

TravisJHunt · October 2021

Great job!

Skyewalker327 · October 2021

You are incredible!!

jaded989 · October 2021

keep up the good work, you are making fantastic progress and it shows

50lbs down

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