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NO LATE NIGHT SNACKING - OCT. 2021 CHALLENGE
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For me it's no eating after 7, unless my calories are way too low for the day and I bring in protein. Just water. So far I've only snuck in piece of my kids cookie when on vacation. It wasn't worth it. Not that good
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Cutoff time for me is 8 pm.0 -
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Let's give it a whirl
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Just realized I messed up my previous post. Oh well.
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