New Journey

jabrown0123
jabrown0123 Posts: 2 Member
in Introduce Yourself
Hello! I am Jessica, mom of two, wife, music lover, nap lover, and a mental health warrior. My mental health has caused unhealthy emotional attachments to foods/sugary drinks. I fall off the wagon a lot due to my inability to fully commit and finish a program. Previously I did another program, lost 25 pounds, fell off the wagon and gained 15 pounds back. I am just trying to work through the mental issues to be able to learn how to successfully commit to a healthier version of me.

Replies

  • sassynurse73
    sassynurse73 Posts: 11 Member
    Wishing you lots of luck! We have a few things in common.
  • ravi_tiwari_786
    ravi_tiwari_786 Posts: 651 Member
    Welcome!
  • Deanner03
    Deanner03 Posts: 371 Member
    Welcome. Remember to demand progress, not perfection from yourself. I have a bad habit of demanding perfection, and when I perceive that I have failed, giving up. I'm hoping this time is different.
  • jabrown0123
    jabrown0123 Posts: 2 Member
    I’m so sorry for not replying sooner! I didn’t realize anyone responded, I didn’t get any notification. Thank you for the advice support!
  • A_Marybeth
    A_Marybeth Posts: 4 Member
    Welcome to MFP! 💫

    Thank you for being vulnerable. I relate a lot to needing the mental health healing to work on self as whole.

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