Coming Back to Basics

lolapop8
lolapop8 Posts: 4 Member
in Motivation and Support
I'm back in business after over a year of absence from My Fitness Pal. I gained 60 pounds back despite having weight loss surgery in May 2019, in which I only lost 70 lbs. I learned the hard way that nothing is going to work for long, until you change your eating habits for good, with only an occasional treat. Who knew!

Replies

  • kjackiw
    kjackiw Posts: 2 Member
    Glad you are back. Slow and steady one day and one meal at a time! You've done it before and you can do it again!
  • poopamomma
    poopamomma Posts: 11 Member
    How are you doing?
    Checking in 💕💞

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