I feel like such a cow after last night

smadag1
smadag1 Posts: 1,368
edited September 2024 in Motivation and Support
I fell way off the wagon yesterday. I did my normal breakfast and lunch yesterday but when it came to dinner I made an old favorite and ate toooooo much. I did not have the energy to work out because of a long weekend. Now I am kicking my own butt for doing so bad. I went 600 calories over my alotment for yesterday. :mad: Will someone please yell at me and tell me to get my sorry butt back on the strait and narrow. Man do I know better than this.

Replies

  • smadag1
    smadag1 Posts: 1,368
    I fell way off the wagon yesterday. I did my normal breakfast and lunch yesterday but when it came to dinner I made an old favorite and ate toooooo much. I did not have the energy to work out because of a long weekend. Now I am kicking my own butt for doing so bad. I went 600 calories over my alotment for yesterday. :mad: Will someone please yell at me and tell me to get my sorry butt back on the strait and narrow. Man do I know better than this.
  • GameOver
    GameOver Posts: 90 Member
    COME ON! GET YOUR SORRY BUTT BACK ON THE STRAIGHT AND NARROW! :wink:
    Don't dwell on it, just plan on doing better today! You can do it! :drinker:
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