logging exercise
lisoogurt
Posts: 3 Member
How do I log Kettlebell swings?
0
Replies
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If it isn't already in teh MFP list, you will have to add in your own calories, the link below will take you to a kettlebell workout calculator, then you can enter it into your log manually. Once you have logged it, it will be there for the next time you do it and you just adjust the amount of time you exercised for.
https://captaincalculator.com/health/calorie/kettlebells/0 -
Thank you Di! Great link.1
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