Excersise

Mrsmop2021
Mrsmop2021 Posts: 4 Member
edited October 24 in Fitness and Exercise
Why is swimming not part of the plan

Replies

  • cmriverside
    cmriverside Posts: 34,900 Member
    What plan?

    Swim if you like it.

    Log it.

    Prosper.
  • cmriverside
    cmriverside Posts: 34,900 Member
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  • BrianSharpe
    BrianSharpe Posts: 9,247 Member
    Not part of whose plan? Lots of swimmers / triathletes here.
  • wunderkindking
    wunderkindking Posts: 1,615 Member
    Make your own plan. My exercise 'plan' is mostly hiking, trail running, horseback riding, dog sports, paddleboarding and swimming with some resistance stuff occasionally because it's good for me.

  • TeaBea
    TeaBea Posts: 14,517 Member
    If you enjoy swimming, then swim. If you enjoy roller blading or pole dancing or pickleball - the list goes on and one - then do those.

    The point is when you get enjoyment out of exercise you will be more consistent. Wunderkind is correct - make your own plan.
  • Mrsmop2021
    Mrsmop2021 Posts: 4 Member
    Thankyou
  • NorthCascades
    NorthCascades Posts: 10,968 Member
    wunderkindking wrote: »
    Make your own plan. My exercise 'plan' is mostly hiking, trail running, horseback riding, dog sports, paddleboarding and swimming with some resistance stuff occasionally because it's good for me.

    That's a great plan!

    Dog sports coming right after horseback riding has me imagining some kind of competitive dog back riding that probably involves obstacles, strategy, and possibly squirrels.
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