Excersise

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Mrsmop2021
Mrsmop2021 Posts: 4 Member
in Fitness and Exercise
Why is swimming not part of the plan

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  • cmriverside
    cmriverside Posts: 33,944 Member
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    What plan?

    Swim if you like it.

    Log it.

    Prosper.
  • cmriverside
    cmriverside Posts: 33,944 Member
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  • BrianSharpe
    BrianSharpe Posts: 9,249 Member
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    Not part of whose plan? Lots of swimmers / triathletes here.
  • wunderkindking
    wunderkindking Posts: 1,615 Member
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    Make your own plan. My exercise 'plan' is mostly hiking, trail running, horseback riding, dog sports, paddleboarding and swimming with some resistance stuff occasionally because it's good for me.

  • TeaBea
    TeaBea Posts: 14,517 Member
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    If you enjoy swimming, then swim. If you enjoy roller blading or pole dancing or pickleball - the list goes on and one - then do those.

    The point is when you get enjoyment out of exercise you will be more consistent. Wunderkind is correct - make your own plan.
  • Mrsmop2021
    Mrsmop2021 Posts: 4 Member
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    Thankyou
  • NorthCascades
    NorthCascades Posts: 10,970 Member
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    wunderkindking wrote: »
    Make your own plan. My exercise 'plan' is mostly hiking, trail running, horseback riding, dog sports, paddleboarding and swimming with some resistance stuff occasionally because it's good for me.

    That's a great plan!

    Dog sports coming right after horseback riding has me imagining some kind of competitive dog back riding that probably involves obstacles, strategy, and possibly squirrels.

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