Excersise
Mrsmop2021
Posts: 4 Member
Why is swimming not part of the plan
0
Replies
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What plan?
Swim if you like it.
Log it.
Prosper.4 -
3 -
Not part of whose plan? Lots of swimmers / triathletes here.1
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Make your own plan. My exercise 'plan' is mostly hiking, trail running, horseback riding, dog sports, paddleboarding and swimming with some resistance stuff occasionally because it's good for me.
2 -
If you enjoy swimming, then swim. If you enjoy roller blading or pole dancing or pickleball - the list goes on and one - then do those.
The point is when you get enjoyment out of exercise you will be more consistent. Wunderkind is correct - make your own plan.1 -
Thankyou1
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wunderkindking wrote: »Make your own plan. My exercise 'plan' is mostly hiking, trail running, horseback riding, dog sports, paddleboarding and swimming with some resistance stuff occasionally because it's good for me.
That's a great plan!
Dog sports coming right after horseback riding has me imagining some kind of competitive dog back riding that probably involves obstacles, strategy, and possibly squirrels.3
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