24 Hours of Exercise per Month Challenge - OCTOBER 2021

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  • pessxx
    pessxx Posts: 1,246 Member
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    ⏰ 20.10.2021
    1 h Dixi walk
    19.8/24h
  • britneyd109
    britneyd109 Posts: 322 Member
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    Stationary bike
    69 mins

    34.61/24hrs
  • pessxx
    pessxx Posts: 1,246 Member
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    ⏰ 21.10.2021
    15 min yt workout
    20.05/24h
  • Machka9
    Machka9 Posts: 24,885 Member
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    First we went for a bicycle ride ... and no, I did not touch up that photo at all. It's just a snap from my phone and it really is very bright green out here!

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    And then I went for a walk. :)

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  • Machka9
    Machka9 Posts: 24,885 Member
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    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
    May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
    Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
    Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
    Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
    Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes

    All set for October ... as I sit in my house watching the rain. It's been a rainy month.

    Friday, 1 October 2021 … 0.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 2 October 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 3 October 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 4 October 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 35 flights of stairs
    Tuesday, 5 October 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 31 flights of stairs
    Wednesday, 6 October 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 33 flights of stairs
    Thursday, 7 October 2021 … 3.0 km walking + 0.0 km cycling + 0.0 km rowing + 34 flights of stairs

    Friday, 8 October 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 9 October 2021 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 10 October 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 11 October 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 12 October 2021 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 13 October 2021 … 4.1 km walking + 10.4 km cycling + 0.0 km rowing + 34 flights of stairs
    Thursday, 14 October 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 33 flights of stairs

    Friday, 15 October 2021 … 3.3 km walking + 0.0 km cycling + 0.0 km rowing + 31 flights of stairs
    Saturday, 16 October 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 17 October 2021 … 0.0 km walking + 11.1 km cycling + 2.0 km rowing + 0 flights of stairs
    Monday, 18 October 2021 … 0.0 km walking + 14.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 19 October 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 20 October 2021 … 0.0 km walking + 53.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 21 October 2021 … 3.5 km walking + 20.2 km cycling + 0.0 km rowing + 0 flights of stairs


    2021 Monthly October
    Walking/Running Distance (km): 27.1
    Walking/Running Time (min): 335.3
    Cycling Distance (km): 109.3
    Cycling Time (min): 361.0
    Flights Stairs Climbed Number: 231.0
    Flights Stairs Climbed Time (min): 166.3
    Rowing Distance (km): 2.0
    Rowing Time (min): 13.0
    Other Distance: 0.0
    Other Time: 0.0

    Totals
    Total Distance (km): 138.4
    Total Distance (miles): 86.0
    Total Time (min): 875.6
    Total Time (hr): 14:35:34
  • pessxx
    pessxx Posts: 1,246 Member
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    ⏰ 22.10.2021
    30 min with Dixi
    20.55/24h

    @Machka9 awesome pics!
  • pessxx
    pessxx Posts: 1,246 Member
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    ⏰ 22.10.2021
    45 min walking with Mum
    21.3/24h
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's HIIT

    5 / 24+
  • pessxx
    pessxx Posts: 1,246 Member
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    ⏰ 23.10.2021
    30 min elliptical
    21.8/24h
  • pessxx
    pessxx Posts: 1,246 Member
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    ⏰ 23.10.2021
    1h Dixi walking
    22.8/24h
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's lifting

    6 / 24+
  • pessxx
    pessxx Posts: 1,246 Member
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    ⏰ 24.10.2021
    20 min workout yt
    23.2/24h
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's Boot Camp

    7 / 24+
  • pessxx
    pessxx Posts: 1,246 Member
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    ⏰ 24.10.2021
    30 min elliptical
    1 h badminton
    24.7/24h
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    Total:
    February 15 hours
    March 17 hours 10 min
    April 24 hours 06 min
    May 24 hours and 16 min
    June 24 hour 11 min
    July 45 hours and 54 min
    August 26 hours and 1 min
    Sept 12 hours and 26 min

    October

    October 1-1 = 1 hours
    October 2-0
    October 3- 1= 2 hours
    October 4-1= 3 hours
    October 5-1= 4 hours
    October 6- 41 min = 4 hours and 41 min
    October 7- 11 min= 4 hours and 52 min
    October 8- 42 min = 5 hours and 14 min
    October 9- 0
    October 10-0
    October 11-0
    October 12-
  • britneyd109
    britneyd109 Posts: 322 Member
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    Stationary bike
    90mins

    36.1/24hrs
  • maria4560h
    maria4560h Posts: 41 Member
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    So we post in here? Today I did 7 hours of cleaning. Do we post in here every time?
  • pessxx
    pessxx Posts: 1,246 Member
    edited October 2021
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    ⏰ 26.10.2021
    30 min Dixi walking
    1 h badminton
    25.2/24h

    @maria4560h , you can post daily or you can post after several days a total for those days
    in hours like me , or in minutes if it is easier
    this is for October, in November it will be another thread open, good luck ! <3
  • pessxx
    pessxx Posts: 1,246 Member
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    ⏰ 27.10.2021
    30 min elliptical
    25.7/24h
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's lifting

    8 / 24+



    Going to try and make Nov's tomorrow, work flow pending....

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