I'm here to lose 80 lbs!

Howdy. I started my 80 lb weight loss journey today. Can't wait to see the results and share/hear about milestones over the next couple of years. Slow and steady wins the race.

Replies

  • ninerbuff
    ninerbuff Posts: 48,973 Member
    So what's your actually plan each week to do this?

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

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  • fattyfightnit
    fattyfightnit Posts: 18 Member
    Welcome! Bicycle has been a good burner for me the last couple months. That along with staying under the intake goals, I've lost the 2lb pet week I set as my goal so far. At some point I think I'm supposed to lower the calories per day, but as long as I'm continuing to drop what the goal drop is, I guess I'll leave them as they are. Good luck to you. Starting is the hard part. The rest starts to make you feel better and that helps a lot.
  • pixiedeathdust
    pixiedeathdust Posts: 11 Member
    I'm a mom of an 18 month old 💙 trying to get back to a weight that I feel more comfortable in but in a sustainable way. Also my first day of not breastfeeding in 18 months.. it's bitter sweet. 😢💙 Feel free to add me and we can encourage each other 🙂