Chick tata casserole

dmccale
dmccale Posts: 10
edited September 19 in Recipes
Chick Tata casserole

About 2 lbs. of skinless chicken breast boiled (save one cup broth)
Two large potatoes washed and cut about 1/4 inch squares leave peeling on
Two celery stalks diced
One small onion diced
3 tsp butter buds
One tsp garlic powder or one clove
Salt and pepper to taste
1/4 tsp season salt
One-cup fat free sour cream mixed with your saved broth

Dice cooked chicken add all other ingredients mix one cup chicken broth with sour cream and pour on top bake in oven at 375 for about 45 min or until potatoes are tender.
When done you can sprinkle with ¼-cup mozzarella cheese if desired. Makes about six servings. Very low in calories and fat

Without the cheese:
One-cup serving:
Calories 190
Crabs 25
Fat 2
Proteins 18
Very good my creation
Deb

Replies

  • dmccale
    dmccale Posts: 10
    Chick Tata casserole

    About 2 lbs. of skinless chicken breast boiled (save one cup broth)
    Two large potatoes washed and cut about 1/4 inch squares leave peeling on
    Two celery stalks diced
    One small onion diced
    3 tsp butter buds
    One tsp garlic powder or one clove
    Salt and pepper to taste
    1/4 tsp season salt
    One-cup fat free sour cream mixed with your saved broth

    Dice cooked chicken add all other ingredients mix one cup chicken broth with sour cream and pour on top bake in oven at 375 for about 45 min or until potatoes are tender.
    When done you can sprinkle with ¼-cup mozzarella cheese if desired. Makes about six servings. Very low in calories and fat

    Without the cheese:
    One-cup serving:
    Calories 190
    Crabs 25
    Fat 2
    Proteins 18
    Very good my creation
    Deb
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    Chick Tata

    :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    Chicken Tatas!!!!!

    :laugh: :laugh:

    87jv6ad.jpg


    Sounds good!:drinker:
  • dmccale
    dmccale Posts: 10
    my husband also joined last week.He is a meat and tata man so I am tring to be creative.He really liked this
    Deb
  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
    my husband also joined last week.He is a meat and tata man so I am tring to be creative.He really liked this
    Deb

    Oh wait ---- the 'tata' refered to potatoes???

    I thought you were referring to the chicken breast. :laugh:

    Haha, me and my dirty mind :blushing:
  • Shannon023
    Shannon023 Posts: 14,529 Member
    lemonchicken.jpg

    :laugh:
  • SoupNazi
    SoupNazi Posts: 4,229 Member
    lemonchicken.jpg

    :laugh:

    ROFLMAO!!!!!!!!!!!

    It's a DD bird!
  • dmccale
    dmccale Posts: 10
    OK I would change the name but it will not let me.
    Chicken and potatoes
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