New to MFP

LynneGG
LynneGG Posts: 95 Member
edited October 2 in Introduce Yourself
I've tried to so many diet programs but I've finally realized counting calories has been the best choice for me. It took several weeks for me to figure out how to get the most "most bang for my buck". Learning to make choices that would fuel my body versus just eating. I'm still learning and have done alot of searching for the right site for me. I LOVE this site. The food diary has been so easy to do.I feel in control and strong. I've already notice a difference in how I feel . Slow and steady is my plan. I know I can lose the weight its learning to make the changes so I can keep the weight off.

Taking one day at a time:smile:

Replies

  • SandraMtaylor
    SandraMtaylor Posts: 101
    Welcome! This is such an inspirational and motivational site! Love it! You are absolutely right slow and steady. Feel free to add me.
    Sandra
  • kimsciolino
    kimsciolino Posts: 240 Member
    Welcome to MFP! I hope you receive all the motivation you need to succeed with your goals....
  • GurleyGirl524
    GurleyGirl524 Posts: 578 Member
    This site is fantastic. I love how it makes counting calories in and calories out soooo easy. It holds me more accountable to myself. I would love to friend you.
  • gianna42
    gianna42 Posts: 5,991 Member
    Hi and welcome! Your story sounds so similar to mine - I also have realized that calorie counting is the way to go for me, and I love this site for its ease of use. And, for the first time ever, or at least for as long as I can remember, I realize - no, accept - that slow is just fine as long as I'm doing things which are better for my health.

    Feel free to add me!
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