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terraskye
Posts: 370 Member
HI there,
I'm Fiona and I live in Alberta Canada. I joined MFP the latter part of January and I've already lost 19lbs just by tracking my calories and changing the way I rethink portions. My eventual goal is to lose a total of 100lbs and then see I how I look at 177 and either just maintain that weight or lose a bit more.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Fiona
I'm Fiona and I live in Alberta Canada. I joined MFP the latter part of January and I've already lost 19lbs just by tracking my calories and changing the way I rethink portions. My eventual goal is to lose a total of 100lbs and then see I how I look at 177 and either just maintain that weight or lose a bit more.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Fiona
0
Replies
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HI there,
I'm Fiona and I live in Alberta Canada. I joined MFP the latter part of January and I've already lost 19lbs just by tracking my calories and changing the way I rethink portions. My eventual goal is to lose a total of 100lbs and then see I how I look at 177 and either just maintain that weight or lose a bit more.
Fiona0 -
wow Fiona that is great, you must have worked very hard to lose that much:flowerforyou:
So glad you came out to say hello:flowerforyou: I joined yesterday myself.:happy:
Stella:glasses:0 -
That's great!! Welcome and you're someone to aspire to!! Best to you!!!0
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Welcome to the Message Board Community! :flowerforyou:
Way to go! 19 pounds lost since January is an awesome accomplishment!! Keep it up!0 -
Nice to meet you :flowerforyou: :bigsmile:
Welcome! :flowerforyou: And congrats on your success so far! :drinker:0 -
wow Fiona that is great, you must have worked very hard to lose that much:flowerforyou:
So glad you came out to say hello:flowerforyou: I joined yesterday myself.:happy:
Stella:glasses:
Stella,
Thanks for the welcome. i think at this moment the weight loss is mostly excess water or a flush. I'm not really working out because its still too cold up here and I dont belong to a gym...I think the real work will be soon though:)
Fi0 -
Good for you, and well done.... I've only managed 9 lbs since the start of January! ... and 6 of them I lost over the last couple weeks! So go you! Great on keeping up a steady loss.
Good luck on the rest of your 'Journey'... You can do it.)
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Nice to meet you :flowerforyou: :bigsmile:
Welcome! :flowerforyou: And congrats on your success so far! :drinker:
Thank you for the welcome:)
Fi0 -
I love the name Fiona! So classy and hip. Kudos to your parentals for the name!
Welcome to MFP. :flowerforyou:0 -
:happy: glad you came out to say hi! :laugh: Awesome job so far! Keep up the great work! :flowerforyou:0
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great job! :flowerforyou:0
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Good for you, and well done.... I've only managed 9 lbs since the start of January! ... and 6 of them I lost over the last couple weeks! So go you! Great on keeping up a steady loss.
Good luck on the rest of your 'Journey'... You can do it.)
Thank you:)
I think this is mostly a water/fluid flush, I think the real work will begin shortly. I'm still trying to find that perfect meal balance doing on my own (no weight watchers or diet books)
I just cant wait for the weather up here to warm up so I can get outside and start walking. I'm pretty clumsy walking on snow/ice..lol
Fi0 -
:happy: glad you came out to say hi! :laugh: Awesome job so far! Keep up the great work! :flowerforyou:
Thank you for the welcome:)
Fi0 -
I love the name Fiona! So classy and hip. Kudos to your parentals for the name!
Welcome to MFP. :flowerforyou:
Thanks:) Actually my parentals had given me another name at birth instead of naming me after one of my cool Irish grannie. So back in 96 I changed it to Fiona to honour her memory:)
Fi0 -
Good for you, and well done.... I've only managed 9 lbs since the start of January! ... and 6 of them I lost over the last couple weeks! So go you! Great on keeping up a steady loss.
Good luck on the rest of your 'Journey'... You can do it.)
Thank you:)
I think this is mostly a water/fluid flush, I think the real work will begin shortly. I'm still trying to find that perfect meal balance doing on my own (no weight watchers or diet books)
I just cant wait for the weather up here to warm up so I can get outside and start walking. I'm pretty clumsy walking on snow/ice..lol
Fi
Welcome and congrats on the 19lbs! That is a great accomplishment!
I am totally with you on the clumsy bit. I can't wait for it to warm up and dry up. Knowing me I'll end up falling in a puddle in the spring!0 -
Congrats Fiona, that's a great start for you...:flowerforyou: :Keep on keeping on. Lauren0
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WELCOME0 -
Hello and welcome to MFP. You will love this site if you don't already. I love it here. This site is so motivational, supportive, helpful, and everyone is so nice, helpful and friendly. I just wanted to tell you good luck on your weight loss journey, you can do this. :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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Hello and welcome to MFP. You will love this site if you don't already. I love it here. This site is so motivational, supportive, helpful, and everyone is so nice, helpful and friendly. I just wanted to tell you good luck on your weight loss journey, you can do this. :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:
Thank you for the Welcome:) It will be great to have the extra support..Especially since my husband is out of town so much and I pretty much live online ...at least until it clears up here:)
Fiona0 -
Welcome from another fellow Albertan...!!!!! I just joined a few weeks ago and find it very inspirational and informative...0
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