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Zumba not in MFP database?

idiocracy
idiocracy Posts: 275 Member
edited October 2024 in Fitness and Exercise
Then what do I log it as?

Replies

  • daram05
    daram05 Posts: 80
    BUMP...been thinking the same thing!
  • foxieboxy
    foxieboxy Posts: 52 Member
    I log my zumba has high impact aerobics. It's the closest I could find to the calories burned -- and the high impact aerobics is still under what I burn in zumba.

    HTH.

    Erika
  • kjenelle
    kjenelle Posts: 61 Member
    The only thing I found was dance aerobic. I am still trying to figure that one out!
  • nicoleat1049
    nicoleat1049 Posts: 18 Member
    I go to zumbacalories.com and look it up then create a new exercise for that amount
  • ZumbaQueenKelly
    ZumbaQueenKelly Posts: 111
    Go to www.zumbacalories.com to figure out what you burned and then add it into the database yourself.
  • Becky1971
    Becky1971 Posts: 979 Member
    http://www.zumbacalories.com/
    try this, a friend posted it today.
  • kjenelle
    kjenelle Posts: 61 Member
    I am going to start doing that!
  • cheshirequeen
    cheshirequeen Posts: 1,324 Member
    i personally workout very hard when doing it. if i work out really hard and im sweating buckets, i do 10 calories a minute, if im working out and not as hard as i usually do, i do 5 calories a minute. i created my own
  • roblow65
    roblow65 Posts: 156 Member
    I go to zumbacalories.com and look it up then create a new exercise for that amount

    Also what I did.
This discussion has been closed.

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