hi

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mytaaa
mytaaa Posts: 5
in Introduce Yourself
:smile: this is the first day that I am going to start a diet and exercise plan. gained 20 pounds for the past 5 months because of some personal (emotional I guess) problems. I'm glad I found this site for support :happy:

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  • mytaaa
    mytaaa Posts: 5
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    :smile: this is the first day that I am going to start a diet and exercise plan. gained 20 pounds for the past 5 months because of some personal (emotional I guess) problems. I'm glad I found this site for support :happy:
  • skinnydreams
    skinnydreams Posts: 1,178 Member
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    This site is great! Welcome and best of luck to you!
  • rheston
    rheston Posts: 638
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    You made the right first step, believe me there are a lot of us out there on MFP who have been in the same predicament as yourself.

    Good luck and welcome.
  • zenmama
    zenmama Posts: 1,000
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    Welcome and goodluck

    dd
  • Mireille
    Mireille Posts: 5,134 Member
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    You've found a great site! When you are down there is always someone there to lift your spirits and when you are up, there's always someone there to give you high fives!:happy:

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