We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Leslie Sansone Fans .. Favorite Work-Outs

HickGurl73
HickGurl73 Posts: 31 Member
in Fitness and Exercise
I LOVE Leslie! <3

I'm currently doing the Miracle Miles System with Band...Haven't been able to get past 3 ml YET! lol
I have so many of her dvd's, so if ya need some help/new ideas, just ask! ;)

I also love/recommend the HIIT Radio Remixes and HIIT Party Mixes....(I love ta dance!)

Walking Aerobics is so good for you and BURNS Calories/Fat!
It is also helpful to those with "limits." Like: Aging, Arthritis, Prone to Injuries, Recovering from Injuries, Have more Indoor Time due to Work/Other, You have a hard time Meeting People, Time Management Issues and so much more... ;)

Replies

  • cormierannie
    cormierannie Posts: 5,825 Member
    I'm currently doing the 5 mega miles DVD and I am enjoying it!
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    There are tons of walking videos on YouTube. I tend to.prefer her "boosted" walks that include faster pace or higher impact intervals.
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 44,351 Member
    I do her Just Walk...walk to the hits Party songs featuring HIIT ... when the weather doesn't allow me to walk outside :)
  • HickGurl73
    HickGurl73 Posts: 31 Member
    Thanks for sharing! :)
    Omigosh, y'all gotta do/try the Leslie, Belly Blasting Walk ...(my dvd has 2 work outs) MAN, talk about BOOSTED!
    I can only do that when on track (w/fitness) for a couple of months! lol... It is NO JOKE! I will be trying it in a couple of weeks again! lol :D
  • Gardensoul57
    Gardensoul57 Posts: 17 Member
    I used Leslie’s workouts off and on for years. With winter approaching I plan on using again when I cannot ride my bike. Found out today there is a Walk at Home app with all videos and other workouts as well. There is a charge of $4.99 per month or $49 per year. I can use on iPad or tv. I signed up for the monthly plan and it has a seven day trial. This is just another tool in the toolbox for exercises.
  • HickGurl73
    HickGurl73 Posts: 31 Member
    Awesome! Great Job! :)

Categories