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Starting My Journey

AndreaAndMya
AndreaAndMya Posts: 1 Member
in Introduce Yourself
Hey, just starting and get familiar with this app. So far I realized my food intake is mostly garbage. Switch sweet drinks for water and watching my sugar intake. Going to stick to it.

Replies

  • Mama530
    Mama530 Posts: 605 Member
    Welcome! Sugar is a hard one to kick. I bet you’re going to do amazing!
  • Mazz_Man
    Mazz_Man Posts: 13 Member
    Welcome to MFP! Sounds like you're off to a great start! Cutting down on sweet drinks is huge... good for you!! I use Swerve as a natural sweetener replacement... it comes in a few varieties, ie - granular, brown, confectioners. Good luck on your journey!

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