Just Give Me One Month - December 2021
wildstarsgirl
Posts: 373 Member
Welcome to your December 2021 daily tracking thread! With holidays around the corner, there are lots of calorific temptations: family gatherings, office parties, gifted cookies (umm... cookies), but we're all here for each other, and can help us navigate this stressful final month of the year. Even if we partake in festivities, we can do this!
3
Replies
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MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
1 -
Highest Weight: 143 (July 2020, 5 weeks postpartum)
MFP SW: 139.4 ( mid Oct 2021)
Nov SW: 134
Dec SW: 130.6
Dec GW: 127
UGW: 120?
Dec 1: 130.6
Me: Female. 34. 5ft. PA, USA. 2 kids.1 -
MFP SW: 200 lb
Dec SW: 159.0 lb
Dec GW: 155.0 lb
UGW: 140 lb -ish
1 Dec: 159.0 lb1 -
Don't weigh myself everyday.
Heaviest weight: 212 lbs
December start weight: 170.3 lbs
December goal weight: less than 170
Ultimate Goal Weight: 140 lbs2020 Stats
January lost: 4.2 lbs
February lost: 4.6 lbs
March lost: 2.2 lbs
April lost: 4.0 lbs
May lost: 2.5 lbs
June gain: 1.9 lbs
July lost: 3.3 lbs
August gain: 0.4 lbs
September lost: 2.5 lbs
October lost: 4.2 lbs
November lost: 1.0 lbs
December gain: 1.8 lbs
2021
January gain: 0.5 lbs
February lost: 5.3 lbs
March lost: 0.4 lbs
April lost: 1.1 lbs
May gain: 0.3 lbs
June lost: 3.5 lbs
July gain: 1.1 lbs
August gain: 5.6 lbs 😢
September gain: 0.8 lbs
October lost: 3.5 lbs (finally...)
November lost: 2.1 lbs
2 -
Starting weight: 206.8
Goal: 175
I meal prepped for the whole week and this is day 3. So far so good!
Dec. 1: 204.41 -
MFP SW-231 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once a week.
October sw 190
Nov sw 187
Dec sw 187
Dec goal 183
Dec 2 1881 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.60 -
Highest Weight: 143 (July 2020, 5 weeks postpartum)
MFP SW: 139.4 ( mid Oct 2021)
Nov SW: 134
Dec SW: 130.6
Dec GW: 127
UGW: 120?
Dec 1: 130.6
Dec 2: 129
Me: Female. 34. 5ft. PA1 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
Nov. 21: -4.8
SW Dec: 227.8 lb
Goal this month: 223
GW: 205 lb
Dec 1: 227.8 Early morning, no log in time
Dec 2: 227.8
Thanks for getting this going @wildstarsgirl !
1 -
MFP SW: 200 lb
Dec SW: 159.0 lb
Dec GW: 155.0 lb
UGW: 140 lb -ish
1 Dec: 159.0 lb
2 Dec: 159.8 lb, TOM started. Oh joy lol2 -
YellowD0gs wrote: »Thanks for getting this going @wildstarsgirl !
Hope everyone's Thursday is going/has gone well.
0 -
Dec 1 starting weight: 85.6kg
Aiming to stick to my calorie goal 28/1 days. If I go over on Christmas then I go over ☺️
Aiming to exercise 4 times a week.2 -
Dec W 156
Dec GW 151
UGW 145
As I type that, five lbs in a month seems like a lot, but my body fluctuates pretty quickly between 156 and 153 I think it may be reasonable.2 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.21 -
Highest Weight: 143 (July 2020, 5 weeks postpartum)
MFP SW: 139.4 ( mid Oct 2021)
Nov SW: 134
Dec SW: 130.6
Dec GW: 127
UGW: 120?
Dec 1: 130.6
Dec 2: 129
Dec 3: 129.8
Me: Female. 34. 5ft. PA, USA. 2 kids.2 -
MFP SW: 200 lb
Dec SW: 159.0 lb
Dec GW: 155.0 lb
UGW: 140 lb -ish
1 Dec: 159.0 lb
2 Dec: 159.8 lb, TOM started. Oh joy lol
3 Dec: 160.8 lb, water weight. I just have to hold it together this weekend! Dang cravings.2 -
MFP SW-231 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once a week.
October sw 190
Nov sw 187
Dec sw 187
Dec goal 183
Dec 2 188
Dec 4 186 finally back to this lol2 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
Happy Saturday, everyone!1 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
Nov. 21: -4.8
SW Dec: 227.8 lb
Goal this month: 223
GW: 205 lb
Dec 1: 227.8 Early morning, no log in time
Dec 2: 227.8
Dec. 3: 228.4 No log in
Dec 4:229.4 Earned this one0 -
Highest Weight: 143 (July 2020, 5 weeks postpartum)
MFP SW: 139.4 ( mid Oct 2021)
Nov SW: 134
Dec SW: 130.6
Dec GW: 127
UGW: 120?
Dec 1: 130.6
Dec 2: 129
Dec 3: 129.8
Dec 4: 127.8
Me: Female. 34. 5ft. PA, USA. 2 kids.2 -
Highest Weight: 143 (July 2020, 5 weeks postpartum)
MFP SW: 139.4 ( mid Oct 2021)
Nov SW: 134
Dec SW: 130.6
Dec GW: 127
UGW: 120?
Dec 1: 130.6
Dec 2: 129
Dec 3: 129.8
Dec 4: 127.8
Dec 5: 129.6
Me: Female. 34. 5ft. PA, USA. 2 kids.1 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
5 Dec: 204.1
Cheat day Saturday - still not bad considering the food choices yesterday.0 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
Nov. 21: -4.8
SW Dec: 227.8 lb
Goal this month: 223
GW: 205 lb
Dec 1: 227.8 Early morning, no log in time
Dec 2: 227.8
Dec. 3: 228.4 No log in
Dec 4:229.4 Earned this one
Dec. 5: No weigh in
Dec. 6: 229.01 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
5 Dec: 204.1
6 Dec: 203.21 -
Starting weight: 206.8
Goal: 175
I meal prepped for the whole week and this is day 3. So far so good!
Dec. 1: 204.4
Dec. 6: 198.8
Male: 51 6' USA I'm killin it!3 -
MFP SW: 200 lb
Dec SW: 159.0 lb
Dec GW: 155.0 lb
UGW: 140 lb -ish
1 Dec: 159.0 lb
2 Dec: 159.8 lb, TOM started. Oh joy lol
3 Dec: 160.8 lb, water weight. I just have to hold it together this weekend! Dang cravings.
4 Dec; 161.4 lb
5 Dec: 162.0 lb
6 Dec: 161.2 lb, recovering from TOM.2 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
5 Dec: 204.1
6 Dec: 203.2
7 Dec: 202.62 -
MFP SW: 200 lb
Dec SW: 159.0 lb
Dec GW: 155.0 lb
UGW: 140 lb -ish
1 Dec: 159.0 lb
2 Dec: 159.8 lb, TOM started. Oh joy lol
3 Dec: 160.8 lb, water weight. I just have to hold it together this weekend! Dang cravings.
4 Dec; 161.4 lb
5 Dec: 162.0 lb
6 Dec: 161.2 lb, recovering from TOM.
7 Dec: 160.2 lb2 -
MFP SW: 200 lb
Dec SW: 159.0 lb
Dec GW: 155.0 lb
UGW: 140 lb -ish
1 Dec: 159.0 lb
2 Dec: 159.8 lb, TOM started. Oh joy lol
3 Dec: 160.8 lb, water weight. I just have to hold it together this weekend! Dang cravings.
4 Dec; 161.4 lb
5 Dec: 162.0 lb
6 Dec: 161.2 lb, recovering from TOM.
7 Dec: 160.2 lb
8 Dec: 159.6 lb3 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Dec SW: 203.6
Dec GW: 198.0
UGW: 170
1 Dec: 203.6
2 Dec: 203.6
3 Dec: 203.2
4 Dec: 202.9
5 Dec: 204.1
6 Dec: 203.2
7 Dec: 202.6
8 Dec: 202.33
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