What motivated you today?
lisasbig30
Posts: 20 Member
This morning I saw a friend that has lost over 100 POUNDS without surgery. Just pure will and determination. Her success motivates me to strive for my best. So, I want to know what has motivated you today?
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my alarm clock.
hearing the firness instructor at the gym talk about the norcal tough mudder she's doing this weekend.
my kids.
my husband telling me he's impressed that i did a hard run last night and still made it to class this morning.
the guy i saw running on the sidewalk, obviously hurting and tired but still making himself jog.0 -
i know i'm going out for a curry tonight...so I worked really hard running!!0
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Wooo I woke up this morning not feeling like getting up today, but I didn't want to be caught slippin' on this website that was my motivation today hahaha0
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My current mood. I'm down and I know to be happy with myself, getting up and doing my best to get in shape will help that mood fit.0
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Was looking for some info on bodybuilding.com and came across:
http://videos.bodybuilding.com/watch/86542/jamie-eason-fitness-360
I am constantly inspired by her! She does not just shape up for competitions, but year round.0 -
Seeing the evidence of being back on track (weight loss this week) and reaffirming that I can make progress if I stay focused.0
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Finally breaking through my plateau !!0
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The size 16 jeans I wore this morning. Considering I started in a size 260
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The beauty of the river when I took the dogs for a 7 km walk. The nutty taste of Red River cereal. How good I feel since I've started exercising more.0
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I was over 2000 calories over my allowance yesterday! It was my son's birthday so I have a big deficit to work through this week!0
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My doctor appointment yesterday motivated me for today. I had a thyroid inflammation earlier this year - caused me to be hyperthyroid but yesterday my results came back normal for the second follow up appointment in the last three months.
I am thankful my thyroid is healthy and I realize I need to make better choices for myself to keep myself healthy!0 -
Nothing, I'm dragging today. I have my kids tonight and my father is in town (going out to dinner), so it's going to be a bad day on the health and fitness scale.0
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Loved this!0
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