Keto

hdriding75
hdriding75 Posts: 151 Member
in Motivation and Support
Hi everyone ! Where are my keto people at. Hit me up. Let's be friends ! We got this journey let's do it together !

Replies

  • hdriding75
    hdriding75 Posts: 151 Member
    Doesn't anyone do keto?
  • earlnabby
    earlnabby Posts: 8,171 Member
    hdriding75 wrote: »
    Doesn't anyone do keto?

    It has run its course and most people have stopped. There are several keto groups on here. You should probably check those out instead to find somebody still eating that way,
  • NYPhotographer2021
    NYPhotographer2021 Posts: 510 Member
    hdriding75 wrote: »
    Doesn't anyone do keto?

    Hey there! We are still around, quite a lot of us actually. We don't really hang out in the general message boards though. Check out the group Low Carber Daily Forum. There is also a Keto group, but it's not as active. Come join us on the LCDF! I've been eating Keto since Aug 26th and have lost over 16 pounds to date. One of these days I'm going to start exercising! LOL!
  • soldierpreacher
    soldierpreacher Posts: 1 Member
    I’m just starting Keto. How can I set up MyFitnessPal to track Carbs, fats, and protein?

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