What motivated you today?

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This morning I saw a friend that has lost over 100 POUNDS without surgery. Just pure will and determination. Her success motivates me to strive for my best. So, I want to know what has motivated you today?

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  • jessicamckay13
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    my alarm clock.

    hearing the firness instructor at the gym talk about the norcal tough mudder she's doing this weekend.

    my kids.

    my husband telling me he's impressed that i did a hard run last night and still made it to class this morning.

    the guy i saw running on the sidewalk, obviously hurting and tired but still making himself jog.
  • docHelen
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    i know i'm going out for a curry tonight...so I worked really hard running!!
  • brookelyn2030
    brookelyn2030 Posts: 84 Member
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    Wooo I woke up this morning not feeling like getting up today, but I didn't want to be caught slippin' on this website that was my motivation today hahaha
  • Kekibird
    Kekibird Posts: 1,122 Member
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    My current mood. I'm down and I know to be happy with myself, getting up and doing my best to get in shape will help that mood fit.
  • frogmommy
    frogmommy Posts: 151 Member
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    Was looking for some info on bodybuilding.com and came across:

    http://videos.bodybuilding.com/watch/86542/jamie-eason-fitness-360

    I am constantly inspired by her! She does not just shape up for competitions, but year round.
  • surfrgrl1
    surfrgrl1 Posts: 1,464 Member
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    Seeing the evidence of being back on track (weight loss this week) and reaffirming that I can make progress if I stay focused.
  • Ashley121205
    Ashley121205 Posts: 131 Member
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    Finally breaking through my plateau !!
  • Menene
    Menene Posts: 121 Member
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    The size 16 jeans I wore this morning. Considering I started in a size 26
  • grassette
    grassette Posts: 976 Member
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    The beauty of the river when I took the dogs for a 7 km walk. The nutty taste of Red River cereal. How good I feel since I've started exercising more.
  • cuddlyrunner
    cuddlyrunner Posts: 116 Member
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    I was over 2000 calories over my allowance yesterday! It was my son's birthday so I have a big deficit to work through this week!
  • azpolly
    azpolly Posts: 2 Member
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    My doctor appointment yesterday motivated me for today. I had a thyroid inflammation earlier this year - caused me to be hyperthyroid but yesterday my results came back normal for the second follow up appointment in the last three months.

    I am thankful my thyroid is healthy and I realize I need to make better choices for myself to keep myself healthy!
  • jacksonpt
    jacksonpt Posts: 10,413 Member
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    Nothing, I'm dragging today. I have my kids tonight and my father is in town (going out to dinner), so it's going to be a bad day on the health and fitness scale.
  • jernigan51
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    Loved this!