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Tracy Anderson Metamorphosis Workout

emilyrenee77
emilyrenee77 Posts: 5
edited October 2024 in Fitness and Exercise
Has anyone tried the Metamorphosis workout by Tracy Anderson? I am thinking about ordering it and would love to hear any feedback from anyone who has tried it out. Thanks!!

Replies

  • bump me too!
  • I don't know about the exercises, but I've heard the meal plan is dangerous and leaves you malnourished, so I wouldn't do that part.
  • lanicrump
    lanicrump Posts: 3 Member
    I'm doing it now and I love it. I ordered metamorphosis omnicentric. I don't follow the meal plan, just use mfp to stay within my caloric intake. I start level 3 tomorrow. It's different than any workout I've done. (P90X, Jillian Michaels) It works for me! All ready seeing results. I follow the 6 day a week workout plan.
  • I ordered it and immediately returned it. I didn't think she explained the moves very well and I didn't find it motivating. I'm sure it's great for some people but I'm an Insanity and P90X fan.
This discussion has been closed.