How to know food calories

Log the foods you eat (or plan to eat) in your food diary in MFP, and it will tell you the calories in those foods. If you change your mind about eating them, you can delete them again, or change the amount of food, to adjust the calories.

I typed in green pea soup but it shows no results. Does mfp have a scanner like WW so you can scan in nutrition values, like calories, etc.

semiretiree wrote: »

I typed in green pea soup but it shows no results. Does mfp have a scanner like WW so you can scan in nutrition values, like calories, etc.

If you search "pea soup" (without the "green" ) there are lots of entries.