Back Again
mzleilanie
Posts: 2 Member
Back at it again… this time is my last time!!! Looking for new friends and motivation ❤️
1
Replies
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I agree, we can do this! I'm looking for friends to motivate me too, feel free to add me!
http://www.myfitnesspal.com/profile/erosewelsh0 -
mzlellanie, I think you will have the ability to continue returning until you have accomplished your goal. Life is a journey, never a sprint. My nutritionist got me half way to my desired weight before announcing that the changes I made must be a life-long change. Oh my! And I was looking to returning to my some of my old habits of snack cakes and cookies. Tee Hee!0
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It’s a pain, life changing. Finding ways to make choices that you can keep doing. I like a beer, I like cake (about to have a slice of Christmas cake in a minute) Finding ways to make it all fit. BUT it is doable, there are ways. Luckily you don’t have to be perfect everyday, just better each day0
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So . . . what did you learn from your previous rounds, that you'll do differently this time, to make this change The One that lasts long term? Your comments on that might help people who are newer figure out how to reach a long-term weight/fitness management outcome more easily.
Welcome back - wishing you permanent success!0 -
Feel free to add me. I’ve lost, gained, and lost weight again. I’m happy to lend support.0
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