Kick up the a**e time for me ^-^

Graga61
Graga61 Posts: 6 Member
in Introduce Yourself
DONT LOOK BACK YOU ARE NOT GOING THAT WAY

This is my new year quote and one which I am going to deffo stick to. I turned 60 in November and have a history of trauma and pain and so now is the time in my head to STOP looking back and move forward. So happy new year to all of you and to those of you in a similar position to myself ie: trauma survivors we CAN do this <3

Replies

  • amybg1
    amybg1 Posts: 631 Member
    I've been on here for many years. If your diary is open and you're planning on losing the healthy way, by all means feel free to add.

    One thing to remember is that this is a lifestyle change, as such yes you'll have "bad days" - wr all have those. Don't kick yourself - or if you do don't kick yourself too hard. Accept today wasn't a great day, and look forward to the next

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