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Hi

kristineadellaide18
kristineadellaide18 Posts: 1 Member
in Introduce Yourself
Hello, newbie here.Hopefully you can help me to lose weight, so that I can stay healthy, not only physically but mentally and stress free

Replies

  • Marcieb21
    Marcieb21 Posts: 127 Member
    Welcome! Best of luck to you! I’ve found that setting very realistic goals make the process much more stress free. Knowing what my limits are is a big part of the whole process for me.

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