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jimmyd74
Posts: 2
Hello all new to this site but lovin it! signed up awhile ago but just started using it and love it so far
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welcome0
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welcome! use the site to your advantage! it's awesome!!0
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Been doing this for 4 months and I lobe it lost 7 poundsl Also can anyone help with what I need to do to lift buttock, and I really want to tone, could I do this while riding a bicycle. Help me sisters I need your helpl.. I wamt tp be fabalous at 50
Denise0 -
Do one minute of pilates planks every day. Everything will tone. Google How to do a pilates plank. Then do it.0
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Hi! I'll be one of your "encouragement friends" if you want. The more the merrier! We all help each other as we go.0
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Welcome aboard.........Best of luck!0
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Thx love it so far!0
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Welcome to mfp!0
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