Hello
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yokastab7228
Posts: 1 Member
Hi my name is Carolina, and I’m new here. My goal with using this app is to have my lifestyle choices become healthy habits and get to a healthy weight. I want to be here for my kids until the good lord takes me home!
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Replies
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Good afternoon Carolina and welcome! You have good mindset by focusing on your health. Quick question, have you defined for yourself what healthy is? I ask because it can be different things to different people and it will help you stick to your goals if you can explicitly describe your terms.
I look forward to chatting,
Karen0
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