Hello

Hi my name is Carolina, and I’m new here. My goal with using this app is to have my lifestyle choices become healthy habits and get to a healthy weight. I want to be here for my kids until the good lord takes me home!

Replies

  • Good afternoon Carolina and welcome! You have good mindset by focusing on your health. Quick question, have you defined for yourself what healthy is? I ask because it can be different things to different people and it will help you stick to your goals if you can explicitly describe your terms.
    I look forward to chatting,
    Karen